14.2 km | 01:49:43 | 07:44/km日期: 2018-03-26 08:31 - 卡路里: 896 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 07'26" / 06'53" / 07'17" / 06'53" / 07'30" / 07'15" / 08'35" / 08'29" / 07'14" / 06'45" / 09'55" / 06'45" / 10'25" / 07'08" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'42") | 1000 / 1000 |
2 | | 06'53" (+00'09") | 1000 / 2000 |
3 | | 07'16" (+00'32") | 1000 / 3000 |
4 | | 06'53" (+00'09") | 1000 / 4000 |
5 | | 07'29" (+00'45") | 1000 / 5000 |
6 | | 07'15" (+00'31") | 1000 / 6000 |
7 | | 08'34" (+01'50") | 1000 / 7000 |
8 | | 08'29" (+01'45") | 1000 / 8000 |
9 | | 07'14" (+00'30") | 1000 / 9000 |
10 | | 06'44" | 1000 / 10000 |
11 | | 09'55" (+03'11") | 1000 / 11000 |
12 | | 06'44" | 1000 / 12000 |
13 | | 10'24" (+03'40") | 1000 / 13000 |
14 | | 07'08" (+00'24") | 1000 / 14000 |
15 | | 07'04" (+00'20") | 172 / 14172 |
3月累積里程 : 312.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'53" | 00:14'19" |
3 | 07'17" | 00:21'36" |
4 | 06'53" | 00:28'29" |
5 | 07'30" | 00:35'59" |
6 | 07'15" | 00:43'14" |
7 | 08'35" | 00:51'49" |
8 | 08'29" | 01:00'18" |
9 | 07'14" | 01:07'32" |
10 | 06'45" | 01:14'17" |
11 | 09'55" | 01:24'12" |
12 | 06'45" | 01:30'57" |
13 | 10'25" | 01:41'22" |
14 | 07'08" | 01:48'30" |
14.2 | 07'03" | 01:49'43" |