43.1 km | 04:28:47 | 06:13/km日期: 2018-03-25 06:00 - 總爬升: 400 m - 卡路里: 2563 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 05'37" / 05'09" / 05'15" / 04'58" / 05'02" / 05'05" / 04'46" / 05'17" / 05'33" / 05'32" / 04'50" / 05'03" / 05'08" / 07'01" / 07'03" / 07'05" / 07'07" / 05'17" / 05'49" / 05'14" / 05'56" / 05'25" / 05'16" / 05'50" / 08'36" / 05'45" / 05'32" / 05'37" / 06'20" / 05'25" / 05'40" / 06'10" / 07'02" / 06'03" / 06'40" / 07'11" / 07'02" / 06'42" / 06'51" / 08'20" / 08'00" / 06'51" / 07'32" / 44'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'51") | 985 / 985 |
2 | | 05'05" (+00'19") | 1006 / 1992 |
3 | | 05'15" (+00'29") | 999 / 2991 |
4 | | 04'57" (+00'11") | 1000 / 3992 |
5 | | 05'04" (+00'18") | 1012 / 5005 |
6 | | 05'06" (+00'20") | 995 / 6000 |
7 | | 04'46" | 999 / 7000 |
8 | | 05'16" (+00'30") | 1000 / 8001 |
9 | | 05'31" (+00'45") | 1004 / 9005 |
10 | | 05'33" (+00'47") | 1010 / 10015 |
11 | | 04'46" | 1008 / 11023 |
12 | | 05'04" (+00'18") | 994 / 12018 |
13 | | 05'05" (+00'19") | 1011 / 13029 |
14 | | 07'06" (+02'20") | 994 / 14023 |
15 | | 07'03" (+02'17") | 1015 / 15039 |
16 | | 07'07" (+02'21") | 993 / 16032 |
17 | | 06'57" (+02'11") | 1013 / 17046 |
18 | | 05'21" (+00'35") | 997 / 18044 |
19 | | 05'44" (+00'58") | 1014 / 19058 |
20 | | 05'11" (+00'25") | 999 / 20057 |
21 | | 05'57" (+01'11") | 1003 / 21061 |
22 | | 05'22" (+00'36") | 1001 / 22063 |
23 | | 05'22" (+00'36") | 1006 / 23070 |
24 | | 05'48" (+01'02") | 998 / 24069 |
25 | | 08'33" (+03'47") | 1013 / 25082 |
26 | | 05'42" (+00'56") | 1006 / 26088 |
27 | | 05'34" (+00'48") | 992 / 27081 |
28 | | 05'35" (+00'49") | 1007 / 28088 |
29 | | 06'17" (+01'31") | 999 / 29088 |
30 | | 05'28" (+00'42") | 997 / 30085 |
31 | | 05'39" (+00'53") | 1003 / 31089 |
32 | | 06'14" (+01'28") | 1011 / 32101 |
33 | | 06'58" (+02'12") | 991 / 33092 |
34 | | 06'05" (+01'19") | 1005 / 34098 |
35 | | 06'34" (+01'48") | 1005 / 35104 |
36 | | 07'17" (+02'31") | 1008 / 36112 |
37 | | 06'57" (+02'11") | 1004 / 37117 |
38 | | 06'51" (+02'05") | 996 / 38113 |
39 | | 06'56" (+02'10") | 1001 / 39114 |
40 | | 08'11" (+03'25") | 1007 / 40122 |
41 | | 07'58" (+03'12") | 996 / 41118 |
42 | | 07'14" (+02'28") | 1009 / 42128 |
43 | | 07'10" (+02'24") | 1000 / 43128 |
44 | | 40'06" (+35'20") | 143 / 43271 |
3月累積里程 :
237.87 km 美津儂 皇速 累積 :
1225.1 kmAndroid - Xiaomi Redmi 5 Plus 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'09" | 00:10'46" |
3 | 05'15" | 00:16'01" |
4 | 04'58" | 00:20'59" |
5 | 05'02" | 00:26'01" |
6 | 05'05" | 00:31'06" |
7 | 04'46" | 00:35'52" |
8 | 05'17" | 00:41'09" |
9 | 05'33" | 00:46'42" |
10 | 05'32" | 00:52'14" |
11 | 04'50" | 00:57'04" |
12 | 05'03" | 01:02'07" |
13 | 05'08" | 01:07'15" |
14 | 07'01" | 01:14'16" |
15 | 07'03" | 01:21'19" |
16 | 07'05" | 01:28'24" |
17 | 07'07" | 01:35'31" |
18 | 05'17" | 01:40'48" |
19 | 05'49" | 01:46'37" |
20 | 05'14" | 01:51'51" |
21 | 05'56" | 01:57'47" |
22 | 05'25" | 02:03'12" |
23 | 05'16" | 02:08'28" |
24 | 05'50" | 02:14'18" |
25 | 08'36" | 02:22'54" |
26 | 05'45" | 02:28'39" |
27 | 05'32" | 02:34'11" |
28 | 05'37" | 02:39'48" |
29 | 06'20" | 02:46'08" |
30 | 05'25" | 02:51'33" |
31 | 05'40" | 02:57'13" |
32 | 06'10" | 03:03'23" |
33 | 07'02" | 03:10'25" |
34 | 06'03" | 03:16'28" |
35 | 06'40" | 03:23'08" |
36 | 07'11" | 03:30'19" |
37 | 07'02" | 03:37'21" |
38 | 06'42" | 03:44'03" |
39 | 06'51" | 03:50'54" |
40 | 08'20" | 03:59'14" |
41 | 08'00" | 04:07'14" |
42 | 06'51" | 04:14'05" |
43 | 07'32" | 04:21'37" |
43.1 | 44'00" | 04:28'13" |