21.5 km | 02:16:00 | 06:19/km日期: 2018-03-25 07:00 - 卡路里: 1163 Cal - 溫度: 20°C - 濕度: 58% - PM2.5: 普通(45)
Pace: 06'01" / 05'24" / 05'32" / 05'46" / 05'27" / 05'38" / 06'33" / 05'30" / 05'58" / 12'34" / 05'13" / 05'25" / 05'56" / 06'53" / 05'56" / 06'22" / 06'02" / 06'06" / 07'07" / 06'01" / 06'24" / 07'57" /
3月累積里程 : 66.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'24" | 00:11'25" |
3 | 05'32" | 00:16'57" |
4 | 05'46" | 00:22'43" |
5 | 05'27" | 00:28'10" |
6 | 05'38" | 00:33'48" |
7 | 06'33" | 00:40'21" |
8 | 05'30" | 00:45'51" |
9 | 05'58" | 00:51'49" |
10 | 12'34" | 01:04'23" |
11 | 05'13" | 01:09'36" |
12 | 05'25" | 01:15'01" |
13 | 05'56" | 01:20'57" |
14 | 06'53" | 01:27'50" |
15 | 05'56" | 01:33'46" |
16 | 06'22" | 01:40'08" |
17 | 06'02" | 01:46'10" |
18 | 06'06" | 01:52'16" |
19 | 07'07" | 01:59'23" |
20 | 06'01" | 02:05'24" |
21 | 06'24" | 02:11'48" |
21.5 | 08'01" | 02:16'01" |