7.0 km | 00:44:48 | 06:23/km日期: 2018-03-18 10:28 - 卡路里: 491 Cal - 總步數: 7476 - 平均步頻: 166 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'55" / 06'17" / 06'20" / 06'45" / 06'21" / 06'20" / 06'43" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" | 1000 / 1000 | 165 / 102 |
2 | | 06'14" (+00'20") | 1005 / 2005 | 167 / 95 |
3 | | 06'19" (+00'25") | 1002 / 3008 | 167 / 94 |
4 | | 06'43" (+00'49") | 1003 / 4011 | 164 / 90 |
5 | | 06'17" (+00'23") | 1008 / 5019 | 167 / 94 |
6 | | 06'20" (+00'26") | 1011 / 6031 | 168 / 93 |
7 | | 06'38" (+00'44") | 1008 / 7039 | 167 / 90 |
3月累積里程 :
101.19 km Mizuno WAVE RIDER 20 累積 :
3117.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'17" | 00:12'12" |
3 | 06'20" | 00:18'32" |
4 | 06'45" | 00:25'17" |
5 | 06'21" | 00:31'38" |
6 | 06'20" | 00:37'58" |
7 | 06'43" | 00:44'41" |
7.0 | 14'13" | 00:44'48" |