8.0 km | 00:48:52 | 06:05/km日期: 2018-03-21 20:54 - 卡路里: 562 Cal - 總步數: 8262 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 11°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'45" / 06'08" / 06'20" / 06'15" / 06'29" / 06'36" / 05'37" / 05'34" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'10") | 1002 / 1002 | 167 / 104 |
2 | | 06'05" (+00'32") | 1005 / 2008 | 169 / 96 |
3 | | 06'17" (+00'44") | 1005 / 3014 | 168 / 94 |
4 | | 06'16" (+00'43") | 1005 / 4019 | 168 / 94 |
5 | | 06'25" (+00'52") | 1000 / 5020 | 167 / 92 |
6 | | 06'36" (+01'03") | 1006 / 6027 | 166 / 90 |
7 | | 05'33" | 1000 / 7027 | 171 / 104 |
8 | | 05'34" (+00'01") | 1006 / 8034 | 173 / 103 |
3月累積里程 :
101.19 km Mizuno WAVE RIDER 20 累積 :
3117.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'08" | 00:11'53" |
3 | 06'20" | 00:18'13" |
4 | 06'15" | 00:24'28" |
5 | 06'29" | 00:30'57" |
6 | 06'36" | 00:37'33" |
7 | 05'37" | 00:43'10" |
8 | 05'34" | 00:48'44" |
8.0 | 08'29" | 00:48'52" |