10.0 km | 00:57:53 | 05:46/km日期: 2018-03-21 14:59 - 總爬升: 166 m - 卡路里: 567 Cal - 總步數: 10106 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 06'07" / 06'13" / 06'26" / 05'30" / 05'57" / 05'44" / 06'40" / 05'14" / 05'07" / 04'43" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'25") | 1001 / 1001 | 179 / 91 |
2 | | 06'11" (+01'30") | 1003 / 2004 | 180 / 89 |
3 | | 06'24" (+01'43") | 1004 / 3009 | 175 / 89 |
4 | | 05'30" (+00'49") | 1007 / 4016 | 175 / 103 |
5 | | 05'52" (+01'11") | 1003 / 5019 | 177 / 95 |
6 | | 05'46" (+01'05") | 1002 / 6022 | 173 / 99 |
7 | | 06'42" (+02'01") | 1004 / 7026 | 158 / 93 |
8 | | 05'12" (+00'31") | 1000 / 8026 | 174 / 109 |
9 | | 05'08" (+00'27") | 1005 / 9032 | 174 / 111 |
10 | | 04'41" | 1002 / 10034 | 179 / 118 |
3月累積里程 : 59.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'13" | 00:12'20" |
3 | 06'26" | 00:18'46" |
4 | 05'30" | 00:24'16" |
5 | 05'57" | 00:30'13" |
6 | 05'44" | 00:35'57" |
7 | 06'40" | 00:42'37" |
8 | 05'14" | 00:47'51" |
9 | 05'07" | 00:52'58" |
10 | 04'43" | 00:57'41" |
10.0 | 16'39" | 00:57'53" |