10.0 km | 01:01:44 | 06:10/km日期: 2018-03-21 05:47 - 卡路里: 540 Cal - 總步數: 12380 - 平均步頻: 200 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'19" / 07'10" / 06'55" / 06'51" / 05'50" / 05'27" / 05'18" / 05'24" / 05'40" / 05'38" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'57") | 1008 / 1008 | 193 / 71 |
2 | | 07'05" (+01'46") | 1009 / 2018 | 193 / 72 |
3 | | 06'52" (+01'33") | 1005 / 3024 | 193 / 75 |
4 | | 06'50" (+01'31") | 1000 / 4025 | 195 / 74 |
5 | | 05'51" (+00'32") | 1005 / 5030 | 203 / 84 |
6 | | 05'23" (+00'04") | 1002 / 6032 | 205 / 90 |
7 | | 05'19" | 1004 / 7036 | 208 / 89 |
8 | | 05'23" (+00'04") | 1001 / 8038 | 208 / 89 |
9 | | 05'39" (+00'20") | 1002 / 9040 | 207 / 85 |
10 | | 05'37" (+00'18") | 1002 / 10042 | 203 / 87 |
3月累積里程 : 270.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'10" | 00:14'29" |
3 | 06'55" | 00:21'24" |
4 | 06'51" | 00:28'15" |
5 | 05'50" | 00:34'05" |
6 | 05'27" | 00:39'32" |
7 | 05'18" | 00:44'50" |
8 | 05'24" | 00:50'14" |
9 | 05'40" | 00:55'54" |
10 | 05'38" | 01:01'32" |
10.0 | 99'59" | 01:01'44" |