9.2 km | 01:06:54 | 07:13/km日期: 2018-03-20 06:39 - 地點: 興隆路 - 天氣: 陰 - 卡路里: 534 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(29)
Pace: 06'37" / 05'51" / 05'28" / 05'34" / 06'11" / 05'30" / 05'26" / 09'59" / 13'06" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'11") | 1000 / 1000 |
2 | | 05'51" (+00'25") | 1000 / 2000 |
3 | | 05'27" (+00'01") | 1000 / 3000 |
4 | | 05'33" (+00'07") | 1000 / 4000 |
5 | | 06'11" (+00'45") | 1000 / 5000 |
6 | | 05'29" (+00'03") | 1000 / 6000 |
7 | | 05'26" | 1000 / 7000 |
8 | | 09'59" (+04'33") | 1000 / 8000 |
9 | | 13'05" (+07'39") | 1000 / 9000 |
10 | | 12'56" (+07'30") | 247 / 9247 |
3月累積里程 :
251.94 km adidas boston6 累積 :
1898.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'51" | 00:12'28" |
3 | 05'28" | 00:17'56" |
4 | 05'34" | 00:23'30" |
5 | 06'11" | 00:29'41" |
6 | 05'30" | 00:35'11" |
7 | 05'26" | 00:40'37" |
8 | 09'59" | 00:50'36" |
9 | 13'06" | 01:03'42" |
9.2 | 12'54" | 01:06'54" |