8.1 km | 00:37:46 | 04:38/km日期: 2018-03-13 08:59 - 卡路里: 711 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 05'09" / 05'02" / 04'56" / 04'16" / 04'19" / 04'06" / 04'35" / 04'42" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+01'03") | 1000 / 1000 |
2 | | 05'02" (+00'56") | 1000 / 2000 |
3 | | 04'55" (+00'49") | 1000 / 3000 |
4 | | 04'16" (+00'10") | 1000 / 4000 |
5 | | 04'19" (+00'13") | 1000 / 5000 |
6 | | 04'06" | 1000 / 6000 |
7 | | 04'34" (+00'28") | 1000 / 7000 |
8 | | 04'42" (+00'36") | 1000 / 8000 |
9 | | 05'05" (+00'59") | 132 / 8132 |
3月累積里程 : 148.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'02" | 00:10'11" |
3 | 04'56" | 00:15'07" |
4 | 04'16" | 00:19'23" |
5 | 04'19" | 00:23'42" |
6 | 04'06" | 00:27'48" |
7 | 04'35" | 00:32'23" |
8 | 04'42" | 00:37'05" |
8.1 | 05'08" | 00:37'46" |