5.0 km | 00:30:08 | 06:00/km日期: 2018-03-06 17:54 - 卡路里: 470 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'30" / 06'06" / 05'53" / 05'53" / 05'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'47") | 1000 / 1000 |
2 | | 06'06" (+00'24") | 1000 / 2000 |
3 | | 05'52" (+00'10") | 1000 / 3000 |
4 | | 05'53" (+00'11") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 05'48" (+00'06") | 10 / 5010 |
3月累積里程 : 40.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'06" | 00:12'36" |
3 | 05'53" | 00:18'29" |
4 | 05'53" | 00:24'22" |
5 | 05'43" | 00:30'05" |
5.0 | 06'12" | 00:30'09" |