恭喜破PB
全馬 | 04:41:03 | 06:39/km | 第2馬| 官方成績 |
| 日期 | 2018-03-18 |
| 成績 | 04:41:03 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'53" (+00'58") | 01:03'37" (+01'31") |
| 00:31'44" (+00'49") |
| 00:31'11" (+00'16") | 01:02'06" |
| 00:30'55" |
| 00:32'04" (+01'09") | 01:04'59" (+02'53") |
| 00:32'55" (+02'00") |
| 00:35'53" (+04'58") | 01:12'42" (+10'36") |
| 00:36'49" (+05'54") |
|
日期: 2018-03-18 06:34 - 平均心率: 152 - 卡路里: 2270 Cal - 平均步頻: 170
賽前宣言: 中籤,開心
賽後評分: 補給混亂，沒有一站有鹽巴，很多站沒有運動飲料只有水，再加上快30度的高溫丶沒有風的濱海柏油路面，真是一個爽字！
給 2 星 
3月累積里程 :
120.48 km 
Mizuno Wave Rider 19 累積 :
1527.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 03'41" | 00:13'37" |
| 3 | 06'06" | 00:19'43" |
| 4 | 06'12" | 00:25'55" |
| 5 | 05'58" | 00:31'53" |
| 6 | 06'12" | 00:38'05" |
| 7 | 06'43" | 00:44'48" |
| 8 | 05'59" | 00:50'47" |
| 9 | 06'27" | 00:57'14" |
| 10 | 06'23" | 01:03'37" |
| 11 | 06'14" | 01:09'51" |
| 12 | 06'15" | 01:16'06" |
| 13 | 05'57" | 01:22'03" |
| 14 | 06'16" | 01:28'19" |
| 15 | 06'29" | 01:34'48" |
| 16 | 05'46" | 01:40'34" |
| 17 | 06'07" | 01:46'41" |
| 18 | 06'41" | 01:53'22" |
| 19 | 05'55" | 01:59'17" |
| 20 | 06'26" | 02:05'43" |
| 21 | 05'47" | 02:11'30" |
| 22 | 06'22" | 02:17'52" |
| 23 | 06'18" | 02:24'10" |
| 24 | 06'25" | 02:30'35" |
| 25 | 07'12" | 02:37'47" |
| 26 | 06'33" | 02:44'20" |
| 27 | 06'12" | 02:50'32" |
| 28 | 06'36" | 02:57'08" |
| 29 | 06'39" | 03:03'47" |
| 30 | 06'55" | 03:10'42" |
| 31 | 06'53" | 03:17'35" |
| 32 | 06'39" | 03:24'14" |
| 33 | 06'48" | 03:31'02" |
| 34 | 07'26" | 03:38'28" |
| 35 | 08'07" | 03:46'35" |
| 36 | 07'13" | 03:53'48" |
| 37 | 07'09" | 04:00'57" |
| 38 | 07'25" | 04:08'22" |
| 39 | 07'18" | 04:15'40" |
| 40 | 07'44" | 04:23'24" |
| 41 | 15'14" | 04:38'38" |
| 42 | 00'08" | 04:38'46" |
| 42.3 | 06'51" | 04:41'03" |
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