7.4 km | 00:48:29 | 06:32/km日期: 2018-03-14 19:12 - 天氣: 毛毛雨 - 卡路里: 453 Cal - PM2.5: 良好(12)
Pace: 06'31" / 06'08" / 06'19" / 06'41" / 06'49" / 06'47" / 06'42" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'16") | 996 / 996 |
2 | | 06'11" | 1003 / 2000 |
3 | | 06'15" (+00'04") | 1008 / 3009 |
4 | | 06'41" (+00'30") | 998 / 4007 |
5 | | 06'46" (+00'35") | 1005 / 5013 |
6 | | 06'46" (+00'35") | 1000 / 6013 |
7 | | 06'44" (+00'33") | 1008 / 7021 |
8 | | 05'54" | 411 / 7433 |
出門就遇到毛毛雨,不想手機又掛掉,少跑些了。
騎完單車,再跑步,還蠻累的,速度拉不起來!
3月累積里程 : 174.60 km
Android - asus ASUS_Z010DD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'08" | 00:12'39" |
3 | 06'19" | 00:18'58" |
4 | 06'41" | 00:25'39" |
5 | 06'49" | 00:32'28" |
6 | 06'47" | 00:39'15" |
7 | 06'42" | 00:45'57" |
7.4 | 06'01" | 00:48'29" |