15.0 km | 01:36:19 | 06:24/km日期: 2018-03-14 17:08 - 卡路里: 811 Cal - 總步數: 16342 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 06'43" / 06'17" / 06'21" / 06'27" / 06'15" / 06'13" / 06'25" / 06'14" / 06'27" / 06'22" / 06'15" / 06'19" / 06'31" / 06'43" / 06'30" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'37") | 1003 / 1003 | 172 / 85 |
2 | | 06'15" (+00'04") | 1000 / 2004 | 172 / 92 |
3 | | 06'18" (+00'07") | 1008 / 3012 | 171 / 92 |
4 | | 06'24" (+00'13") | 1003 / 4015 | 169 / 91 |
5 | | 06'14" (+00'03") | 1001 / 5017 | 168 / 94 |
6 | | 06'12" (+00'01") | 1000 / 6017 | 169 / 95 |
7 | | 06'25" (+00'14") | 1007 / 7025 | 170 / 91 |
8 | | 06'11" | 1007 / 8033 | 170 / 95 |
9 | | 06'24" (+00'13") | 1000 / 9033 | 169 / 91 |
10 | | 06'23" (+00'12") | 1006 / 10040 | 169 / 92 |
11 | | 06'11" | 1000 / 11041 | 167 / 96 |
12 | | 06'18" (+00'07") | 1005 / 12046 | 167 / 94 |
13 | | 06'28" (+00'17") | 1008 / 13055 | 166 / 92 |
14 | | 06'39" (+00'28") | 1002 / 14057 | 168 / 88 |
15 | | 06'26" (+00'15") | 1008 / 15066 | 171 / 90 |
3月累積里程 : 125.07 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'17" | 00:13'00" |
3 | 06'21" | 00:19'21" |
4 | 06'27" | 00:25'48" |
5 | 06'15" | 00:32'03" |
6 | 06'13" | 00:38'16" |
7 | 06'25" | 00:44'41" |
8 | 06'14" | 00:50'55" |
9 | 06'27" | 00:57'22" |
10 | 06'22" | 01:03'44" |
11 | 06'15" | 01:09'59" |
12 | 06'19" | 01:16'18" |
13 | 06'31" | 01:22'49" |
14 | 06'43" | 01:29'32" |
15 | 06'30" | 01:36'02" |
15.0 | 10'46" | 01:36'19" |