13.0 km | 01:15:05 | 05:46/km日期: 2018-03-14 16:22 - 卡路里: 702 Cal - 總步數: 14246 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 58% - PM2.5: 不佳(57)
Pace: 06'02" / 05'44" / 05'44" / 05'45" / 05'47" / 05'48" / 05'43" / 05'43" / 05'44" / 05'52" / 05'44" / 05'37" / 05'42" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'25") | 1008 / 1008 | 191 / 87 |
| 2 | | 05'45" (+00'11") | 1003 / 2012 | 190 / 91 |
| 3 | | 05'43" (+00'09") | 1003 / 3015 | 189 / 92 |
| 4 | | 05'41" (+00'07") | 1007 / 4023 | 191 / 91 |
| 5 | | 05'44" (+00'10") | 1006 / 5030 | 190 / 91 |
| 6 | | 05'46" (+00'12") | 1004 / 6034 | 189 / 91 |
| 7 | | 05'41" (+00'07") | 1008 / 7042 | 188 / 93 |
| 8 | | 05'41" (+00'07") | 1001 / 8043 | 189 / 92 |
| 9 | | 05'44" (+00'10") | 1008 / 9052 | 188 / 92 |
| 10 | | 05'47" (+00'13") | 1002 / 10055 | 190 / 90 |
| 11 | | 05'43" (+00'09") | 1010 / 11065 | 190 / 91 |
| 12 | | 05'34" | 1007 / 12072 | 187 / 95 |
| 13 | | 05'39" (+00'05") | 1007 / 13080 | 189 / 93 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'44" | 00:17'30" |
| 4 | 05'45" | 00:23'15" |
| 5 | 05'47" | 00:29'02" |
| 6 | 05'48" | 00:34'50" |
| 7 | 05'43" | 00:40'33" |
| 8 | 05'43" | 00:46'16" |
| 9 | 05'44" | 00:52'00" |
| 10 | 05'52" | 00:57'52" |
| 11 | 05'44" | 01:03'36" |
| 12 | 05'37" | 01:09'13" |
| 13 | 05'42" | 01:14'55" |
| 13.0 | 10'06" | 01:15'05" |
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