7.1 km | 00:56:26 | 07:55/km日期: 2018-03-14 04:56 - 地點: 木場公園1R - 天氣: 快晴 - 卡路里: 391 Cal
Pace: 08'48" / 07'37" / 06'56" / 06'42" / 06'07" / 10'31" / 08'34" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+02'41") | 985 / 985 |
2 | | 07'32" (+01'23") | 1020 / 2005 |
3 | | 06'53" (+00'44") | 989 / 2995 |
4 | | 06'40" (+00'31") | 1003 / 3999 |
5 | | 06'09" | 1011 / 5010 |
6 | | 10'30" (+04'21") | 1001 / 6011 |
7 | | 08'32" (+02'23") | 1002 / 7013 |
8 | | 10'52" (+04'43") | 108 / 7122 |
3月累積里程 :
95.37 km Asics Gel Kayano 23 累積 :
510.5 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 07'37" | 00:16'25" |
3 | 06'56" | 00:23'21" |
4 | 06'42" | 00:30'03" |
5 | 06'07" | 00:36'10" |
6 | 10'31" | 00:46'41" |
7 | 08'34" | 00:55'15" |
7.1 | 09'39" | 00:56'26" |