9.1 km | 00:50:42 | 05:32/km日期: 2018-03-14 06:03 - 卡路里: 588 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 93%
Pace: 06'02" / 05'53" / 05'29" / 05'31" / 05'30" / 05'23" / 05'33" / 05'24" / 05'16" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'45") | 1000 / 1000 |
2 | | 05'52" (+00'36") | 1000 / 2000 |
3 | | 05'29" (+00'13") | 1000 / 3000 |
4 | | 05'30" (+00'14") | 1000 / 4000 |
5 | | 05'30" (+00'14") | 1000 / 5000 |
6 | | 05'22" (+00'06") | 1000 / 6000 |
7 | | 05'33" (+00'17") | 1000 / 7000 |
8 | | 05'23" (+00'07") | 1000 / 8000 |
9 | | 05'16" | 1000 / 9000 |
10 | | 04'57" | 138 / 9138 |
3月累積里程 : 373.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'53" | 00:11'55" |
3 | 05'29" | 00:17'24" |
4 | 05'31" | 00:22'55" |
5 | 05'30" | 00:28'25" |
6 | 05'23" | 00:33'48" |
7 | 05'33" | 00:39'21" |
8 | 05'24" | 00:44'45" |
9 | 05'16" | 00:50'01" |
9.1 | 04'56" | 00:50'42" |