5.1 km | 00:24:44 | 04:48/km日期: 2018-03-08 20:01 - 卡路里: 403 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 92%
Pace: 04'38" / 04'36" / 04'40" / 05'21" / 04'57" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'01") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'40" (+00'04") | 1000 / 3000 |
4 | | 05'20" (+00'44") | 1000 / 4000 |
5 | | 04'57" (+00'21") | 1000 / 5000 |
6 | | 03'43" | 149 / 5149 |
3月累積里程 : 145.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'36" | 00:09'14" |
3 | 04'40" | 00:13'54" |
4 | 05'21" | 00:19'15" |
5 | 04'57" | 00:24'12" |
5.1 | 03'41" | 00:24'45" |