11.3 km | 01:09:01 | 06:07/km日期: 2014-01-19 17:35 - 卡路里: 659 Cal - 溫度: 19°C - 濕度: 51%
Pace: 05'17" / 05'24" / 05'35" / 05'27" / 05'24" / 05'29" / 05'31" / 05'47" / 05'56" / 06'14" / 06'28" / 06'15" / 00'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'15") | 207 / 207 |
2 | | 05'22" | 207 / 415 |
3 | | 05'56" (+00'34") | 207 / 622 |
4 | | 05'46" (+00'24") | 207 / 830 |
5 | | 05'51" (+00'29") | 207 / 1038 |
6 | | 06'05" (+00'43") | 207 / 1245 |
7 | | 05'41" (+00'19") | 207 / 1453 |
8 | | 05'51" (+00'29") | 207 / 1661 |
9 | | 05'46" (+00'24") | 207 / 1868 |
10 | | 05'51" (+00'29") | 207 / 2076 |
11 | | 05'56" (+00'34") | 207 / 2284 |
12 | | 05'51" (+00'29") | 207 / 2491 |
13 | | 06'01" (+00'39") | 207 / 2699 |
14 | | 05'51" (+00'29") | 207 / 2907 |
15 | | 05'56" (+00'34") | 207 / 3114 |
16 | | 05'51" (+00'29") | 207 / 3322 |
17 | | 05'46" (+00'24") | 207 / 3530 |
18 | | 05'56" (+00'34") | 207 / 3737 |
19 | | 05'51" (+00'29") | 207 / 3945 |
20 | | 05'51" (+00'29") | 207 / 4153 |
21 | | 06'01" (+00'39") | 207 / 4360 |
22 | | 06'05" (+00'43") | 207 / 4568 |
23 | | 06'15" (+00'53") | 207 / 4776 |
24 | | 06'10" (+00'48") | 207 / 4983 |
25 | | 06'01" (+00'39") | 207 / 5191 |
26 | | 06'05" (+00'43") | 207 / 5399 |
27 | | 06'10" (+00'48") | 207 / 5606 |
28 | | 06'25" (+01'03") | 207 / 5814 |
29 | | 06'01" (+00'39") | 207 / 6022 |
30 | | 06'10" (+00'48") | 207 / 6229 |
31 | | 06'10" (+00'48") | 207 / 6437 |
32 | | 06'15" (+00'53") | 207 / 6645 |
33 | | 06'20" (+00'58") | 207 / 6852 |
34 | | 06'10" (+00'48") | 207 / 7060 |
35 | | 06'20" (+00'58") | 207 / 7268 |
36 | | 06'25" (+01'03") | 207 / 7475 |
37 | | 06'25" (+01'03") | 207 / 7683 |
38 | | 06'20" (+00'58") | 207 / 7891 |
39 | | 06'30" (+01'08") | 207 / 8098 |
40 | | 06'25" (+01'03") | 207 / 8306 |
41 | | 06'34" (+01'12") | 207 / 8514 |
42 | | 08'01" (+02'39") | 207 / 8721 |
43 | | 06'34" (+01'12") | 207 / 8929 |
44 | | 06'25" (+01'03") | 207 / 9137 |
45 | | 06'49" (+01'27") | 207 / 9344 |
46 | | 06'49" (+01'27") | 207 / 9552 |
47 | | 06'44" (+01'22") | 207 / 9760 |
48 | | 06'34" (+01'12") | 207 / 9967 |
49 | | 06'49" (+01'27") | 207 / 10175 |
50 | | 06'54" (+01'32") | 207 / 10383 |
51 | | 06'49" (+01'27") | 207 / 10590 |
52 | | 06'58" (+01'36") | 207 / 10798 |
53 | | 06'58" (+01'36") | 207 / 11006 |
54 | | 01'36" | 207 / 11213 |
1月累積里程 : 109.58 km
Android - Sony Ericsson MT15i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'24" | 00:10'41" |
3 | 05'35" | 00:16'16" |
4 | 05'27" | 00:21'43" |
5 | 05'24" | 00:27'07" |
6 | 05'29" | 00:32'36" |
7 | 05'31" | 00:38'07" |
8 | 05'47" | 00:43'54" |
9 | 05'56" | 00:49'50" |
10 | 06'14" | 00:56'04" |
11 | 06'28" | 01:02'32" |
12 | 06'15" | 01:08'47" |
11.3 | 00'-18" | 01:09'01" |