9.2 km | 00:54:38 | 05:57/km日期: 2018-03-12 19:36 - 卡路里: 726 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 05'34" / 06'25" / 06'32" / 06'26" / 05'59" / 06'11" / 05'56" / 05'50" / 04'19" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'38") | 1000 / 1000 |
2 | | 06'24" (+02'05") | 1000 / 2000 |
3 | | 06'31" (+02'12") | 1000 / 3000 |
4 | | 06'26" (+02'07") | 1000 / 4000 |
5 | | 05'58" (+01'39") | 1000 / 5000 |
6 | | 06'10" (+01'51") | 1000 / 6000 |
7 | | 05'56" (+01'37") | 1000 / 7000 |
8 | | 05'49" (+01'30") | 1000 / 8000 |
9 | | 04'19" | 1000 / 9000 |
10 | | 06'06" (+01'47") | 174 / 9174 |
3月累積里程 : 141.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'25" | 00:11'59" |
3 | 06'32" | 00:18'31" |
4 | 06'26" | 00:24'57" |
5 | 05'59" | 00:30'56" |
6 | 06'11" | 00:37'07" |
7 | 05'56" | 00:43'03" |
8 | 05'50" | 00:48'53" |
9 | 04'19" | 00:53'12" |
9.2 | 06'05" | 00:54'16" |