23.0 km | 02:13:21 | 05:47/km日期: 2018-03-12 04:24 - 卡路里: 1576 Cal - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'30" / 05'59" / 05'51" / 06'20" / 06'24" / 04'51" / 06'11" / 05'54" / 05'23" / 05'27" / 05'27" / 07'01" / 05'20" / 06'03" / 05'12" / 06'01" / 06'05" / 05'17" / 05'13" / 05'13" / 05'35" / 05'31" / 05'46" / 20'25" /
3月累積里程 : 657.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'59" | 00:12'29" |
3 | 05'51" | 00:18'20" |
4 | 06'20" | 00:24'40" |
5 | 06'24" | 00:31'04" |
6 | 04'51" | 00:35'55" |
7 | 06'11" | 00:42'06" |
8 | 05'54" | 00:48'00" |
9 | 05'23" | 00:53'23" |
10 | 05'27" | 00:58'50" |
11 | 05'27" | 01:04'17" |
12 | 07'01" | 01:11'18" |
13 | 05'20" | 01:16'38" |
14 | 06'03" | 01:22'41" |
15 | 05'12" | 01:27'53" |
16 | 06'01" | 01:33'54" |
17 | 06'05" | 01:39'59" |
18 | 05'17" | 01:45'16" |
19 | 05'13" | 01:50'29" |
20 | 05'13" | 01:55'42" |
21 | 05'35" | 02:01'17" |
22 | 05'31" | 02:06'48" |
23 | 05'46" | 02:12'34" |
23.0 | 21'06" | 02:13'23" |