| 恭喜破PB 全馬 | 05:26:54 | 07:44/km | 第7馬官方成績 | 日期 | 2018-03-11 | 成績 | 05:26:54 | 總名次 | 779 / 1231 | 分組名次 | 222 / 321 | 平均速度 | 07:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'52" (+06'11") | 01:07'33" | | 00:30'41" | | 00:32'34" (+01'53") | 01:07'43" (+00'10") | | 00:35'09" (+04'28") | | 00:36'56" (+06'15") | 01:15'02" (+07'29") | | 00:38'06" (+07'25") | | 00:47'18" (+16'37") | 01:30'04" (+22'31") | | 00:42'46" (+12'05") | |
日期: 2018-03-11 06:01 - 總爬升: 284 m - 地點: 高雄, 鳳山 - 天氣: 晴朗 - 卡路里: 2279 Cal - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'04" (+03'04") | 996 / 996 | 2 | | 07'41" (+01'41") | 1002 / 1998 | 3 | | 06'50" (+00'50") | 1000 / 2998 | 4 | | 06'57" (+00'57") | 1004 / 4003 | 5 | | 06'16" (+00'16") | 999 / 5003 |
6 | | 06'10" (+00'10") | 995 / 5999 | 7 | | 06'00" | 1000 / 6999 | 8 | | 06'13" (+00'13") | 1008 / 8008 | 9 | | 06'05" (+00'05") | 1000 / 9009 | 10 | | 06'08" (+00'08") | 997 / 10006 | 11 | | 06'16" (+00'16") | 1004 / 11011 | 12 | | 06'23" (+00'23") | 999 / 12010 | 13 | | 06'13" (+00'13") | 1002 / 13012 | 14 | | 06'16" (+00'16") | 999 / 14012 | 15 | | 07'27" (+01'27") | 999 / 15011 | 16 | | 06'51" (+00'51") | 1003 / 16014 | 17 | | 06'56" (+00'56") | 996 / 17011 | 18 | | 08'09" (+02'09") | 1002 / 18014 | 19 | | 06'38" (+00'38") | 1001 / 19015 | 20 | | 06'31" (+00'31") | 999 / 20015 | 21 | | 06'37" (+00'37") | 998 / 21013 | 22 | | 07'52" (+01'52") | 998 / 22012 | 23 | | 07'32" (+01'32") | 1006 / 23019 | 24 | | 06'51" (+00'51") | 1001 / 24020 | 25 | | 08'02" (+02'02") | 1001 / 25021 | 26 | | 07'39" (+01'39") | 1002 / 26024 | 27 | | 07'02" (+01'02") | 1000 / 27024 | 28 | | 08'30" (+02'30") | 996 / 28020 | 29 | | 07'12" (+01'12") | 1005 / 29025 | 30 | | 07'39" (+01'39") | 998 / 30024 | 31 | | 10'11" (+04'11") | 1003 / 31027 | 32 | | 08'50" (+02'50") | 992 / 32019 | 33 | | 08'45" (+02'45") | 1012 / 33031 | 34 | | 07'56" (+01'56") | 997 / 34029 | 35 | | 11'45" (+05'45") | 997 / 35026 | 36 | | 09'13" (+03'13") | 1004 / 36031 | 37 | | 09'07" (+03'07") | 1000 / 37032 | 38 | | 09'41" (+03'41") | 1003 / 38036 | 39 | | 10'01" (+04'01") | 999 / 39035 | 40 | | 09'22" (+03'22") | 458 / 39494 |
天氣及空品都不錯, 運氣真好!!
可惜Voice Coach 只能撐五小時, 之後就關機了. 所以後面的軌跡就畫了!! 賽後評分: 補給完整, 到位!!
里程標示正確又清楚!!
看得出主辦人及主辦單位已盡了最大努力!!
似乎沒有獲得更好在地的奧援? 所以主辦人也辦得累了? 從台北趕去參加最終回, 是第一次, 也是最後一次, 如果有機會, 還是希望能繼續辦下去. 給 4 星 3月累積里程 : 67.23 km Brooks Ghost 10 累積 : 567.4 kmVoice Coach 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'06" | 00:09'06" | 2 | 07'42" | 00:16'48" | 3 | 06'52" | 00:23'40" | 4 | 06'56" | 00:30'36" | 5 | 06'16" | 00:36'52" | 6 | 06'12" | 00:43'04" | 7 | 06'02" | 00:49'06" | 8 | 06'13" | 00:55'19" | 9 | 06'03" | 01:01'22" | 10 | 06'11" | 01:07'33" | 11 | 06'15" | 01:13'48" | 12 | 06'22" | 01:20'10" | 13 | 06'15" | 01:26'25" | 14 | 06'15" | 01:32'40" | 15 | 07'27" | 01:40'07" | 16 | 06'53" | 01:47'00" | 17 | 06'55" | 01:53'55" | 18 | 08'11" | 02:02'06" | 19 | 06'40" | 02:08'46" | 20 | 06'30" | 02:15'16" | 21 | 06'38" | 02:21'54" | 22 | 07'51" | 02:29'45" | 23 | 07'32" | 02:37'17" | 24 | 06'52" | 02:44'09" | 25 | 08'03" | 02:52'12" | 26 | 07'38" | 02:59'50" | 27 | 07'05" | 03:06'55" | 28 | 08'29" | 03:15'24" | 29 | 07'15" | 03:22'39" | 30 | 07'39" | 03:30'18" | 31 | 09'46" | 03:40'04" | 32 | 09'06" | 03:49'10" | 33 | 08'55" | 03:58'05" | 34 | 07'55" | 04:06'00" | 35 | 11'36" | 04:17'36" | 36 | 09'22" | 04:26'58" | 37 | 09'06" | 04:36'04" | 38 | 09'36" | 04:45'40" | 39 | 10'09" | 04:55'49" | 39.5 | 09'12" | 05:00'22" |
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