21.1 km | 02:37:16 | 07:26/km日期: 2018-03-11 07:18 - 總爬升: 201 m - 地點: 瑞光全家到長治全家 - 天氣: 晴 - 卡路里: 1395 Cal - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'41" / 06'34" / 07'10" / 06'44" / 06'36" / 06'44" / 06'34" / 06'31" / 06'38" / 06'13" / 08'27" / 08'03" / 06'36" / 06'25" / 06'05" / 09'27" / 11'42" / 06'53" / 06'06" / 06'29" / 10'28" / 24'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'38") | 1042 / 1042 |
2 | | 06'36" (+00'38") | 992 / 2034 |
3 | | 07'07" (+01'09") | 998 / 3033 |
4 | | 06'43" (+00'45") | 1036 / 4069 |
5 | | 06'31" (+00'33") | 1004 / 5073 |
6 | | 06'44" (+00'46") | 987 / 6061 |
7 | | 06'34" (+00'36") | 1014 / 7076 |
8 | | 06'34" (+00'36") | 995 / 8071 |
9 | | 06'42" (+00'44") | 1009 / 9081 |
10 | | 05'58" | 1101 / 10182 |
11 | | 09'17" (+03'19") | 1007 / 11190 |
12 | | 07'23" (+01'25") | 998 / 12189 |
13 | | 06'35" (+00'37") | 1016 / 13205 |
14 | | 06'28" (+00'30") | 998 / 14203 |
15 | | 06'41" (+00'43") | 1014 / 15218 |
16 | | 10'41" (+04'43") | 989 / 16208 |
17 | | 09'49" (+03'51") | 1006 / 17215 |
18 | | 06'46" (+00'48") | 995 / 18210 |
19 | | 06'09" (+00'11") | 1010 / 19221 |
20 | | 07'00" (+01'02") | 1005 / 20227 |
21 | | 10'24" (+04'26") | 997 / 21224 |
3月累積里程 :
206.73 km Under Armour FORTIS 2 累積 :
275.6 kmAndroid - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'34" | 00:14'15" |
3 | 07'10" | 00:21'25" |
4 | 06'44" | 00:28'09" |
5 | 06'36" | 00:34'45" |
6 | 06'44" | 00:41'29" |
7 | 06'34" | 00:48'03" |
8 | 06'31" | 00:54'34" |
9 | 06'38" | 01:01'12" |
10 | 06'13" | 01:07'25" |
11 | 08'27" | 01:15'52" |
12 | 08'03" | 01:23'55" |
13 | 06'36" | 01:30'31" |
14 | 06'25" | 01:36'56" |
15 | 06'05" | 01:43'01" |
16 | 09'27" | 01:52'28" |
17 | 11'42" | 02:04'10" |
18 | 06'53" | 02:11'03" |
19 | 06'06" | 02:17'09" |
20 | 06'29" | 02:23'38" |
21 | 10'28" | 02:34'06" |
21.1 | 24'21" | 02:37'16" |