6.3 km | 00:48:06 | 07:41/km日期: 2018-03-11 05:04 - 地點: 木場公園1R - 天氣: 曇 - 卡路里: 344 Cal
Pace: 08'49" / 07'40" / 06'58" / 06'29" / 06'11" / 09'25" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'38") | 1002 / 1002 |
2 | | 07'38" (+01'29") | 1002 / 2005 |
3 | | 06'59" (+00'50") | 995 / 3000 |
4 | | 06'25" (+00'16") | 1008 / 4008 |
5 | | 06'09" | 1003 / 5012 |
6 | | 09'26" (+03'17") | 1007 / 6019 |
7 | | 10'20" (+04'11") | 238 / 6258 |
3月累積里程 :
95.37 km New Balance M1040 GR 累積 :
686.2 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'40" | 00:16'29" |
3 | 06'58" | 00:23'27" |
4 | 06'29" | 00:29'56" |
5 | 06'11" | 00:36'07" |
6 | 09'25" | 00:45'32" |
6.3 | 09'56" | 00:48'06" |