21.5 km | 02:26:27 | 06:48/km日期: 2018-03-10 19:07 - 卡路里: 1385 Cal - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(30)
Pace: 06'59" / 06'30" / 06'36" / 06'35" / 06'41" / 06'28" / 06'34" / 06'28" / 06'29" / 06'29" / 06'35" / 06'30" / 06'24" / 06'37" / 07'56" / 06'38" / 06'56" / 07'40" / 07'08" / 07'47" / 06'54" / 06'47" /
3月累積里程 :
92.02 km ![](images/shoe.png)
Mizuno Wave Rider 19 4E 累積 :
654.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'30" | 00:13'29" |
3 | 06'36" | 00:20'05" |
4 | 06'35" | 00:26'40" |
5 | 06'41" | 00:33'21" |
6 | 06'28" | 00:39'49" |
7 | 06'34" | 00:46'23" |
8 | 06'28" | 00:52'51" |
9 | 06'29" | 00:59'20" |
10 | 06'29" | 01:05'49" |
11 | 06'35" | 01:12'24" |
12 | 06'30" | 01:18'54" |
13 | 06'24" | 01:25'18" |
14 | 06'37" | 01:31'55" |
15 | 07'56" | 01:39'51" |
16 | 06'38" | 01:46'29" |
17 | 06'56" | 01:53'25" |
18 | 07'40" | 02:01'05" |
19 | 07'08" | 02:08'13" |
20 | 07'47" | 02:16'00" |
21 | 06'54" | 02:22'54" |
21.5 | 06'46" | 02:26'30" |