5.3 km | 00:36:20 | 06:52/km日期: 2014-01-17 07:03 - 卡路里: 428 Cal - 溫度: 14°C - 濕度: 76%
Pace: 07'27" / 07'05" / 06'43" / 06'32" / 06'40" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'54") | 1005 / 1005 |
2 | | 07'02" (+00'30") | 1012 / 2017 |
3 | | 06'43" (+00'11") | 1009 / 3027 |
4 | | 06'32" | 1011 / 4038 |
5 | | 06'40" (+00'08") | 1008 / 5047 |
6 | | 06'36" (+00'04") | 239 / 5286 |
1月累積里程 : 46.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'05" | 00:14'32" |
3 | 06'43" | 00:21'15" |
4 | 06'32" | 00:27'47" |
5 | 06'40" | 00:34'27" |
5.3 | 06'33" | 00:36'20" |