21.9 km | 02:22:01 | 06:29/km日期: 2018-03-10 16:00 - 總爬升: 348 m - 卡路里: 1142 Cal - 溫度: 20°C - 濕度: 47% - PM2.5: 良好(<2)
Pace: 05'45" / 05'57" / 06'02" / 06'05" / 05'58" / 05'59" / 06'02" / 06'09" / 05'30" / 07'07" / 05'30" / 05'44" / 05'34" / 06'14" / 06'36" / 06'40" / 07'09" / 07'09" / 06'39" / 06'34" / 08'04" / 07'52" / 01'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'01") | 1600 / 1600 |
2 | | 06'02" (+00'19") | 1607 / 3207 |
3 | | 06'02" (+00'19") | 1626 / 4834 |
4 | | 06'09" (+00'26") | 1614 / 6449 |
5 | | 06'00" (+00'17") | 1612 / 8061 |
6 | | 05'59" (+00'16") | 1701 / 9762 |
7 | | 05'53" (+00'10") | 1613 / 11376 |
8 | | 05'43" | 1615 / 12991 |
9 | | 06'28" (+00'45") | 1652 / 14644 |
10 | | 06'33" (+00'50") | 1614 / 16259 |
11 | | 07'10" (+01'27") | 1621 / 17881 |
12 | | 06'38" (+00'55") | 1619 / 19500 |
13 | | 07'30" (+01'47") | 1605 / 21106 |
14 | | 09'35" (+03'52") | 940 / 22046 |
3月累積里程 : 173.27 km
Android - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'57" | 00:11'42" |
3 | 06'02" | 00:17'44" |
4 | 06'05" | 00:23'49" |
5 | 05'58" | 00:29'47" |
6 | 05'59" | 00:35'46" |
7 | 06'02" | 00:41'48" |
8 | 06'09" | 00:47'57" |
9 | 05'30" | 00:53'27" |
10 | 07'07" | 01:00'34" |
11 | 05'30" | 01:06'04" |
12 | 05'44" | 01:11'48" |
13 | 05'34" | 01:17'22" |
14 | 06'14" | 01:23'36" |
15 | 06'36" | 01:30'12" |
16 | 06'40" | 01:36'52" |
17 | 07'09" | 01:44'01" |
18 | 07'09" | 01:51'10" |
19 | 06'39" | 01:57'49" |
20 | 06'34" | 02:04'23" |
21 | 08'04" | 02:12'27" |
22 | 07'52" | 02:20'19" |
21.9 | -13'-4" | 02:22'01" |