12.0 km | 01:51:20 | 09:16/km日期: 2018-03-01 10:49 - 卡路里: 765 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'53" / 07'17" / 08'15" / 16'22" / 09'18" / 11'26" / 10'56" / 09'18" / 09'24" / 11'24" / 15'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 1000 / 1000 |
2 | | 07'16" (+00'24") | 1000 / 2000 |
3 | | 08'14" (+01'22") | 1000 / 3000 |
4 | | 09'50" (+02'58") | 1000 / 4000 |
5 | | 09'18" (+02'26") | 1000 / 5000 |
6 | | 09'45" (+02'53") | 1000 / 6000 |
7 | | 10'55" (+04'03") | 1000 / 7000 |
8 | | 09'17" (+02'25") | 1000 / 8000 |
9 | | 09'24" (+02'32") | 1000 / 9000 |
10 | | 10'05" (+03'13") | 1000 / 10000 |
11 | | 10'08" (+03'16") | 1000 / 11000 |
12 | | 10'10" (+03'18") | 1000 / 12000 |
3月累積里程 :
619.18 km Adidas Boston Boost 6 - All Black 累積 :
18283.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'17" | 00:14'10" |
3 | 08'15" | 00:22'25" |
4 | 16'22" | 00:38'47" |
5 | 09'18" | 00:48'05" |
6 | 11'26" | 00:59'31" |
7 | 10'56" | 01:10'27" |
8 | 09'18" | 01:19'45" |
9 | 09'24" | 01:29'09" |
10 | 11'24" | 01:40'33" |
11 | 15'23" | 01:55'56" |
12.0 | 10'09" | 02:06'06" |