12.0 km | 01:09:02 | 05:44/km日期: 2018-03-04 16:08 - 卡路里: 649 Cal - 總步數: 12404 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 普通(53)
Pace: 06'00" / 05'52" / 05'45" / 05'43" / 05'42" / 05'45" / 05'53" / 05'37" / 05'33" / 05'27" / 05'55" / 05'35" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'32") | 1003 / 1003 | 180 / 92 |
2 | | 05'52" (+00'26") | 1007 / 2011 | 179 / 95 |
3 | | 05'39" (+00'13") | 1005 / 3017 | 180 / 97 |
4 | | 05'44" (+00'18") | 1005 / 4023 | 179 / 97 |
5 | | 05'38" (+00'12") | 1002 / 5026 | 180 / 98 |
6 | | 05'45" (+00'19") | 1008 / 6034 | 180 / 96 |
7 | | 05'49" (+00'23") | 1002 / 7036 | 180 / 95 |
8 | | 05'36" (+00'10") | 1002 / 8039 | 180 / 99 |
9 | | 05'33" (+00'07") | 1006 / 9045 | 179 / 100 |
10 | | 05'26" | 1000 / 10046 | 179 / 102 |
11 | | 05'51" (+00'25") | 1000 / 11046 | 180 / 94 |
12 | | 05'39" (+00'13") | 1004 / 12050 | 175 / 100 |
3月累積里程 : 125.07 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'52" | 00:11'52" |
3 | 05'45" | 00:17'37" |
4 | 05'43" | 00:23'20" |
5 | 05'42" | 00:29'02" |
6 | 05'45" | 00:34'47" |
7 | 05'53" | 00:40'40" |
8 | 05'37" | 00:46'17" |
9 | 05'33" | 00:51'50" |
10 | 05'27" | 00:57'17" |
11 | 05'55" | 01:03'12" |
12 | 05'35" | 01:08'47" |
12.0 | 10'52" | 01:09'02" |