30.6 km | 03:37:02 | 07:06/km日期: 2018-03-04 05:45 - 總爬升: 197 m - 卡路里: 1705 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'02" / 05'28" / 05'49" / 05'45" / 05'27" / 05'44" / 05'22" / 05'35" / 05'17" / 05'19" / 05'36" / 05'45" / 06'10" / 05'47" / 05'48" / 07'17" / 06'08" / 07'18" / 06'43" / 07'19" / 07'57" / 07'07" / 08'49" / 09'11" / 08'01" / 10'16" / 08'54" / 09'03" / 10'21" / 10'38" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 986 / 986 |
| 2 | | 05'28" (+00'10") | 1003 / 1990 |
| 3 | | 05'47" (+00'29") | 1003 / 2993 |
| 4 | | 05'44" (+00'26") | 1005 / 3998 |
| 5 | | 05'30" (+00'12") | 1005 / 5004 |
| 6 | | 05'41" (+00'23") | 993 / 5997 |
| 7 | | 05'24" (+00'06") | 1007 / 7004 |
| 8 | | 05'33" (+00'15") | 1005 / 8010 |
| 9 | | 05'18" | 994 / 9005 |
| 10 | | 05'18" | 1016 / 10022 |
| 11 | | 05'36" (+00'18") | 998 / 11020 |
| 12 | | 05'43" (+00'25") | 1003 / 12023 |
| 13 | | 06'09" (+00'51") | 1004 / 13028 |
| 14 | | 05'46" (+00'28") | 996 / 14025 |
| 15 | | 05'46" (+00'28") | 1006 / 15032 |
| 16 | | 07'17" (+01'59") | 1000 / 16032 |
| 17 | | 06'11" (+00'53") | 1008 / 17040 |
| 18 | | 07'23" (+02'05") | 1003 / 18043 |
| 19 | | 06'40" (+01'22") | 1004 / 19048 |
| 20 | | 07'14" (+01'56") | 1007 / 20055 |
| 21 | | 07'57" (+02'39") | 999 / 21054 |
| 22 | | 07'10" (+01'52") | 1000 / 22054 |
| 23 | | 08'47" (+03'29") | 1015 / 23069 |
| 24 | | 09'11" (+03'53") | 988 / 24058 |
| 25 | | 08'05" (+02'47") | 1005 / 25063 |
| 26 | | 10'14" (+04'56") | 1014 / 26078 |
| 27 | | 09'16" (+03'58") | 995 / 27074 |
| 28 | | 08'45" (+03'27") | 1009 / 28083 |
| 29 | | 10'12" (+04'54") | 1003 / 29086 |
| 30 | | 10'36" (+05'18") | 1000 / 30086 |
| 31 | | 12'04" (+06'46") | 538 / 30625 |
3月累積里程 : 142.30 km
Android - SHARP FS8010 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'28" | 00:11'30" |
| 3 | 05'49" | 00:17'19" |
| 4 | 05'45" | 00:23'04" |
| 5 | 05'27" | 00:28'31" |
| 6 | 05'44" | 00:34'15" |
| 7 | 05'22" | 00:39'37" |
| 8 | 05'35" | 00:45'12" |
| 9 | 05'17" | 00:50'29" |
| 10 | 05'19" | 00:55'48" |
| 11 | 05'36" | 01:01'24" |
| 12 | 05'45" | 01:07'09" |
| 13 | 06'10" | 01:13'19" |
| 14 | 05'47" | 01:19'06" |
| 15 | 05'48" | 01:24'54" |
| 16 | 07'17" | 01:32'11" |
| 17 | 06'08" | 01:38'19" |
| 18 | 07'18" | 01:45'37" |
| 19 | 06'43" | 01:52'20" |
| 20 | 07'19" | 01:59'39" |
| 21 | 07'57" | 02:07'36" |
| 22 | 07'07" | 02:14'43" |
| 23 | 08'49" | 02:23'32" |
| 24 | 09'11" | 02:32'43" |
| 25 | 08'01" | 02:40'44" |
| 26 | 10'16" | 02:51'00" |
| 27 | 08'54" | 02:59'54" |
| 28 | 09'03" | 03:08'57" |
| 29 | 10'21" | 03:19'18" |
| 30 | 10'38" | 03:29'56" |
| 30.6 | 12'54" | 03:37'02" |
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