17.0 km | 01:58:36 | 06:58/km日期: 2018-03-02 10:00 - 總爬升: 233 m - 卡路里: 1332 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 07'26" / 07'19" / 06'43" / 06'45" / 06'32" / 06'49" / 08'19" / 08'50" / 07'59" / 49'15" / 05'46" / 05'59" / 06'40" / 06'35" / 06'58" / 06'35" / 07'34" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'52") | 1000 / 1000 |
| 2 | | 06'46" (+01'00") | 1000 / 2000 |
| 3 | | 06'43" (+00'57") | 1000 / 3000 |
| 4 | | 06'45" (+00'59") | 1000 / 4000 |
| 5 | | 06'31" (+00'45") | 1000 / 5000 |
| 6 | | 06'49" (+01'03") | 1000 / 6000 |
| 7 | | 08'01" (+02'15") | 1000 / 7000 |
| 8 | | 08'49" (+03'03") | 1000 / 8000 |
| 9 | | 07'58" (+02'12") | 1000 / 9000 |
| 10 | | 07'55" (+02'09") | 1000 / 10000 |
| 11 | | 05'46" | 1000 / 11000 |
| 12 | | 05'58" (+00'12") | 1000 / 12000 |
| 13 | | 06'40" (+00'54") | 1000 / 13000 |
| 14 | | 06'33" (+00'47") | 1000 / 14000 |
| 15 | | 06'33" (+00'47") | 1000 / 15000 |
| 16 | | 06'35" (+00'49") | 1000 / 16000 |
| 17 | | 07'28" (+01'42") | 1000 / 17000 |
| 18 | | 05'14" | 7 / 17007 |
3月累積里程 : 238.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'19" | 00:14'45" |
| 3 | 06'43" | 00:21'28" |
| 4 | 06'45" | 00:28'13" |
| 5 | 06'32" | 00:34'45" |
| 6 | 06'49" | 00:41'34" |
| 7 | 08'19" | 00:49'53" |
| 8 | 08'50" | 00:58'43" |
| 9 | 07'59" | 01:06'42" |
| 10 | 49'15" | 01:55'57" |
| 11 | 05'46" | 02:01'43" |
| 12 | 05'59" | 02:07'42" |
| 13 | 06'40" | 02:14'22" |
| 14 | 06'35" | 02:20'57" |
| 15 | 06'58" | 02:27'55" |
| 16 | 06'35" | 02:34'30" |
| 17 | 07'34" | 02:42'04" |
| 17.0 | 06'58" | 02:42'07" |
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