10.0 km | 00:56:21 | 05:37/km日期: 2018-03-01 16:18 - 卡路里: 852 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'09" / 05'56" / 05'41" / 05'23" / 05'33" / 05'31" / 05'29" / 05'33" / 05'39" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'47") | 1000 / 1000 |
| 2 | | 05'55" (+00'33") | 1000 / 2000 |
| 3 | | 05'41" (+00'19") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'33" (+00'11") | 1000 / 5000 |
| 6 | | 05'30" (+00'08") | 1000 / 6000 |
| 7 | | 05'29" (+00'07") | 1000 / 7000 |
| 8 | | 05'32" (+00'10") | 1000 / 8000 |
| 9 | | 05'39" (+00'17") | 1000 / 9000 |
| 10 | | 05'25" (+00'03") | 1000 / 10000 |
| 11 | | 03'50" | 8 / 10008 |
3月累積里程 : 238.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 05'41" | 00:17'46" |
| 4 | 05'23" | 00:23'09" |
| 5 | 05'33" | 00:28'42" |
| 6 | 05'31" | 00:34'13" |
| 7 | 05'29" | 00:39'42" |
| 8 | 05'33" | 00:45'15" |
| 9 | 05'39" | 00:50'54" |
| 10 | 05'26" | 00:56'20" |
| 10.0 | 03'45" | 00:56'22" |
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