13.1 km | 01:01:09 | 04:40/km日期: 2018-02-28 17:18 - 卡路里: 706 Cal - 總步數: 10850 - 平均步頻: 177 - 平均步幅: 120 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(28)
Pace: 04'43" / 04'39" / 04'34" / 04'34" / 04'32" / 04'27" / 04'36" / 04'35" / 04'34" / 04'35" / 04'51" / 04'57" / 05'06" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'14") | 1004 / 1004 | 173 / 122 |
2 | | 04'37" (+00'10") | 1003 / 2008 | 176 / 122 |
3 | | 04'32" (+00'05") | 1006 / 3015 | 176 / 124 |
4 | | 04'31" (+00'04") | 1008 / 4023 | 178 / 123 |
5 | | 04'30" (+00'03") | 1006 / 5030 | 178 / 124 |
6 | | 04'27" | 1009 / 6040 | 179 / 125 |
7 | | 04'32" (+00'05") | 1011 / 7051 | 178 / 123 |
8 | | 04'31" (+00'04") | 1003 / 8054 | 177 / 124 |
9 | | 04'34" (+00'07") | 1008 / 9063 | 178 / 122 |
10 | | 04'34" (+00'07") | 1003 / 10066 | 178 / 122 |
11 | | 04'48" (+00'21") | 1009 / 11076 | 176 / 117 |
12 | | 04'56" (+00'29") | 1002 / 12078 | 177 / 113 |
13 | | 05'03" (+00'36") | 1006 / 13085 | 176 / 112 |
2月累積里程 : 247.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'39" | 00:09'22" |
3 | 04'34" | 00:13'56" |
4 | 04'34" | 00:18'30" |
5 | 04'32" | 00:23'02" |
6 | 04'27" | 00:27'29" |
7 | 04'36" | 00:32'05" |
8 | 04'35" | 00:36'40" |
9 | 04'34" | 00:41'14" |
10 | 04'35" | 00:45'49" |
11 | 04'51" | 00:50'40" |
12 | 04'57" | 00:55'37" |
13 | 05'06" | 01:00'43" |
13.1 | 05'24" | 01:01'09" |