5.0 km | 00:22:36 | 04:30/km日期: 2018-02-27 19:59 - 卡路里: 357 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(34)
Pace: 07'43" / 07'38" / 04'33" / 07'28" / 07'17" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'56") | 395 / 395 |
2 | | 04'42" (+01'08") | 400 / 796 |
3 | | 04'34" (+01'00") | 203 / 999 |
4 | | 04'47" (+01'13") | 397 / 1397 |
5 | | 04'33" (+00'59") | 407 / 1804 |
6 | | 04'43" (+01'09") | 194 / 1999 |
7 | | 04'37" (+01'03") | 405 / 2405 |
8 | | 04'26" (+00'52") | 408 / 2813 |
9 | | 04'18" (+00'44") | 210 / 3023 |
10 | | 04'28" (+00'54") | 398 / 3421 |
11 | | 04'33" (+00'59") | 405 / 3827 |
12 | | 04'29" (+00'55") | 201 / 4028 |
13 | | 04'30" (+00'56") | 395 / 4423 |
14 | | 04'22" (+00'48") | 388 / 4812 |
15 | | 03'34" | 198 / 5010 |
2月累積里程 : 179.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'38" | 00:15'21" |
3 | 04'33" | 00:19'54" |
4 | 07'28" | 00:27'22" |
5 | 07'17" | 00:34'39" |
5.0 | 01'33" | 00:34'40" |