15.4 km | 02:01:18 | 07:51/km日期: 2017-10-22 07:47 - 卡路里: 833 Cal - 總步數: 19926 - 平均步頻: 164 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 07'04" / 07'19" / 07'37" / 08'40" / 07'36" / 07'41" / 08'34" / 08'11" / 07'12" / 08'13" / 07'41" / 07'27" / 08'16" / 07'40" / 07'24" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" | 1005 / 1005 | 166 / 85 |
2 | | 07'20" (+00'19") | 1008 / 2014 | 165 / 82 |
3 | | 07'32" (+00'31") | 1000 / 3014 | 163 / 81 |
4 | | 08'48" (+01'47") | 1005 / 4019 | 142 / 79 |
5 | | 07'33" (+00'32") | 1006 / 5026 | 166 / 79 |
6 | | 07'40" (+00'39") | 1000 / 6026 | 166 / 78 |
7 | | 08'34" (+01'33") | 1007 / 7034 | 164 / 70 |
8 | | 08'08" (+01'07") | 1006 / 8040 | 166 / 73 |
9 | | 07'05" (+00'04") | 1006 / 9047 | 167 / 84 |
10 | | 08'16" (+01'15") | 1000 / 10047 | 159 / 75 |
11 | | 07'39" (+00'38") | 1002 / 11050 | 172 / 75 |
12 | | 07'31" (+00'30") | 1008 / 12058 | 170 / 77 |
13 | | 08'12" (+01'11") | 1006 / 13064 | 169 / 71 |
14 | | 07'44" (+00'43") | 1001 / 14066 | 168 / 76 |
15 | | 07'34" (+00'33") | 1000 / 15066 | 170 / 77 |
16 | | 09'11" (+02'10") | 442 / 15509 | 137 / 79 |
10月累積里程 : 38.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'19" | 00:14'23" |
3 | 07'37" | 00:22'00" |
4 | 08'40" | 00:30'40" |
5 | 07'36" | 00:38'16" |
6 | 07'41" | 00:45'57" |
7 | 08'34" | 00:54'31" |
8 | 08'11" | 01:02'42" |
9 | 07'12" | 01:09'54" |
10 | 08'13" | 01:18'07" |
11 | 07'41" | 01:25'48" |
12 | 07'27" | 01:33'15" |
13 | 08'16" | 01:41'31" |
14 | 07'40" | 01:49'11" |
15 | 07'24" | 01:56'35" |
15.4 | 10'39" | 02:01'18" |