20.8 km | 01:50:20 | 05:18/km日期: 2018-02-25 08:00 - 平均心率: 158 - 卡路里: 1237 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 82%
Pace: 05'55" / 05'35" / 05'34" / 05'34" / 05'39" / 05'37" / 05'27" / 05'48" / 05'17" / 05'19" / 05'19" / 05'14" / 07'15" / 03'23" / 05'14" / 04'41" / 08'14" / 02'11" / 05'00" / 04'35" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'20") | 1000 / 1000 |
| 2 | | 05'35" (+01'00") | 1000 / 2000 |
| 3 | | 05'33" (+00'58") | 1000 / 3000 |
| 4 | | 05'34" (+00'59") | 1000 / 4000 |
| 5 | | 05'38" (+01'03") | 1000 / 5000 |
| 6 | | 05'36" (+01'01") | 1000 / 6000 |
| 7 | | 05'26" (+00'51") | 1000 / 7000 |
| 8 | | 05'47" (+01'12") | 1000 / 8000 |
| 9 | | 05'17" (+00'42") | 1000 / 9000 |
| 10 | | 05'19" (+00'44") | 1000 / 10000 |
| 11 | | 05'18" (+00'43") | 1000 / 11000 |
| 12 | | 05'14" (+00'39") | 1000 / 12000 |
| 13 | | 05'15" (+00'40") | 1000 / 13000 |
| 14 | | 05'22" (+00'47") | 1000 / 14000 |
| 15 | | 05'13" (+00'38") | 1000 / 15000 |
| 16 | | 04'41" (+00'06") | 1000 / 16000 |
| 17 | | 05'09" (+00'34") | 1000 / 17000 |
| 18 | | 05'15" (+00'40") | 1000 / 18000 |
| 19 | | 04'59" (+00'24") | 1000 / 19000 |
| 20 | | 04'35" | 1000 / 20000 |
| 21 | | 04'23" | 789 / 20789 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 187.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'34" | 00:17'04" |
| 4 | 05'34" | 00:22'38" |
| 5 | 05'39" | 00:28'17" |
| 6 | 05'37" | 00:33'54" |
| 7 | 05'27" | 00:39'21" |
| 8 | 05'48" | 00:45'09" |
| 9 | 05'17" | 00:50'26" |
| 10 | 05'19" | 00:55'45" |
| 11 | 05'19" | 01:01'04" |
| 12 | 05'14" | 01:06'18" |
| 13 | 07'15" | 01:13'33" |
| 14 | 03'23" | 01:16'56" |
| 15 | 05'14" | 01:22'10" |
| 16 | 04'41" | 01:26'51" |
| 17 | 08'14" | 01:35'05" |
| 18 | 02'11" | 01:37'16" |
| 19 | 05'00" | 01:42'16" |
| 20 | 04'35" | 01:46'51" |
| 20.8 | 04'24" | 01:50'20" |
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