21.8 km | 02:40:16 | 07:21/km日期: 2018-02-25 07:38 - 總爬升: 336 m - 卡路里: 1605 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88%
Pace: 06'57" / 06'39" / 06'34" / 06'29" / 07'19" / 06'37" / 06'36" / 06'41" / 07'20" / 06'40" / 05'28" / 06'46" / 07'35" / 10'11" / 05'17" / 07'09" / 07'38" / 12'34" / 04'46" / 09'50" / 09'11" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'29") | 1000 / 1000 |
| 2 | | 06'39" (+01'12") | 1000 / 2000 |
| 3 | | 06'33" (+01'06") | 1000 / 3000 |
| 4 | | 06'28" (+01'01") | 1000 / 4000 |
| 5 | | 07'18" (+01'51") | 1000 / 5000 |
| 6 | | 06'37" (+01'10") | 1000 / 6000 |
| 7 | | 06'36" (+01'09") | 1000 / 7000 |
| 8 | | 06'41" (+01'14") | 1000 / 8000 |
| 9 | | 07'01" (+01'34") | 1000 / 9000 |
| 10 | | 06'58" (+01'31") | 1000 / 10000 |
| 11 | | 05'27" | 1000 / 11000 |
| 12 | | 06'46" (+01'19") | 1000 / 12000 |
| 13 | | 07'35" (+02'08") | 1000 / 13000 |
| 14 | | 07'06" (+01'39") | 1000 / 14000 |
| 15 | | 08'21" (+02'54") | 1000 / 15000 |
| 16 | | 07'08" (+01'41") | 1000 / 16000 |
| 17 | | 07'37" (+02'10") | 1000 / 17000 |
| 18 | | 08'08" (+02'41") | 1000 / 18000 |
| 19 | | 09'11" (+03'44") | 1000 / 19000 |
| 20 | | 09'51" (+04'24") | 1000 / 20000 |
| 21 | | 09'07" (+03'40") | 1000 / 21000 |
| 22 | | 07'42" (+02'15") | 787 / 21787 |
2月累積里程 : 64.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'39" | 00:13'36" |
| 3 | 06'34" | 00:20'10" |
| 4 | 06'29" | 00:26'39" |
| 5 | 07'19" | 00:33'58" |
| 6 | 06'37" | 00:40'35" |
| 7 | 06'36" | 00:47'11" |
| 8 | 06'41" | 00:53'52" |
| 9 | 07'20" | 01:01'12" |
| 10 | 06'40" | 01:07'52" |
| 11 | 05'28" | 01:13'20" |
| 12 | 06'46" | 01:20'06" |
| 13 | 07'35" | 01:27'41" |
| 14 | 10'11" | 01:37'52" |
| 15 | 05'17" | 01:43'09" |
| 16 | 07'09" | 01:50'18" |
| 17 | 07'38" | 01:57'56" |
| 18 | 12'34" | 02:10'30" |
| 19 | 04'46" | 02:15'16" |
| 20 | 09'50" | 02:25'06" |
| 21 | 09'11" | 02:34'17" |
| 21.8 | 07'42" | 02:40'21" |
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