21.1 km | 01:55:25 | 05:27/km日期: 2018-02-25 06:56 - 總爬升: 691 m - 卡路里: 1294 Cal - 溫度: 19°C - 濕度: 88%
Pace: 09'52" / 05'03" / 04'30" / 04'57" / 05'14" / 07'31" / 04'41" / 03'06" / 02'35" / 04'20" / 03'50" / 04'23" / 02'48" / 04'45" / 03'19" / 07'34" / 03'02" / 04'08" / 03'48" / 02'11" / 10'09" / 00'04" / 05'32" / 05'02" / 05'16" / 13'41" /
2月累積里程 :
67.40 km ![](images/shoe.png)
saucony triumph ISO (blue/black/red) 累積 :
4771.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 05'03" | 00:14'55" |
3 | 04'30" | 00:19'25" |
4 | 04'57" | 00:24'22" |
5 | 05'14" | 00:29'36" |
6 | 07'31" | 00:37'07" |
7 | 04'41" | 00:41'48" |
8 | 03'06" | 00:44'54" |
9 | 02'35" | 00:47'29" |
10 | 04'20" | 00:51'49" |
11 | 03'50" | 00:55'39" |
12 | 04'23" | 01:00'02" |
13 | 02'48" | 01:02'50" |
14 | 04'45" | 01:07'35" |
15 | 03'19" | 01:10'54" |
16 | 07'34" | 01:18'28" |
17 | 03'02" | 01:21'30" |
18 | 04'08" | 01:25'38" |
19 | 03'48" | 01:29'26" |
20 | 02'11" | 01:31'37" |
21 | 10'09" | 01:41'46" |
22 | 00'04" | 01:41'50" |
23 | 05'32" | 01:47'22" |
24 | 05'02" | 01:52'24" |
25 | 05'16" | 01:57'40" |
21.1 | 00'-29" | 01:59'35" |