12.3 km | 01:10:20 | 05:42/km日期: 2018-02-15 16:20 - 卡路里: 925 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 05'30" / 05'08" / 05'04" / 05'24" / 05'23" / 05'40" / 05'16" / 05'14" / 05'52" / 06'24" / 05'52" / 07'34" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'27") | 1000 / 1000 |
2 | | 05'08" (+00'05") | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'24" (+00'21") | 1000 / 4000 |
5 | | 05'22" (+00'19") | 1000 / 5000 |
6 | | 05'40" (+00'37") | 1000 / 6000 |
7 | | 05'15" (+00'12") | 1000 / 7000 |
8 | | 05'14" (+00'11") | 1000 / 8000 |
9 | | 05'52" (+00'49") | 1000 / 9000 |
10 | | 06'24" (+01'21") | 1000 / 10000 |
11 | | 05'51" (+00'48") | 1000 / 11000 |
12 | | 07'34" (+02'31") | 1000 / 12000 |
13 | | 05'57" (+00'54") | 333 / 12333 |
2月累積里程 : 104.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'08" | 00:10'38" |
3 | 05'04" | 00:15'42" |
4 | 05'24" | 00:21'06" |
5 | 05'23" | 00:26'29" |
6 | 05'40" | 00:32'09" |
7 | 05'16" | 00:37'25" |
8 | 05'14" | 00:42'39" |
9 | 05'52" | 00:48'31" |
10 | 06'24" | 00:54'55" |
11 | 05'52" | 01:00'47" |
12 | 07'34" | 01:08'21" |
12.3 | 06'00" | 01:10'21" |