21.4 km | 02:31:32 | 07:04/km日期: 2018-02-19 05:36 - 總爬升: 398 m - 平均心率: 146 - 卡路里: 996 Cal - 平均步頻: 179
Pace: 07'10" / 06'32" / 06'22" / 06'43" / 07'32" / 06'51" / 06'46" / 08'37" / 09'14" / 05'37" / 05'54" / 06'43" / 08'44" / 09'07" / 09'08" / 08'10" / 05'19" / 05'40" / 06'18" / 05'52" / 05'49" / 08'28" /
2月累積里程 : 121.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'32" | 00:13'42" |
3 | 06'22" | 00:20'04" |
4 | 06'43" | 00:26'47" |
5 | 07'32" | 00:34'19" |
6 | 06'51" | 00:41'10" |
7 | 06'46" | 00:47'56" |
8 | 08'37" | 00:56'33" |
9 | 09'14" | 01:05'47" |
10 | 05'37" | 01:11'24" |
11 | 05'54" | 01:17'18" |
12 | 06'43" | 01:24'01" |
13 | 08'44" | 01:32'45" |
14 | 09'07" | 01:41'52" |
15 | 09'08" | 01:51'00" |
16 | 08'10" | 01:59'10" |
17 | 05'19" | 02:04'29" |
18 | 05'40" | 02:10'09" |
19 | 06'18" | 02:16'27" |
20 | 05'52" | 02:22'19" |
21 | 05'49" | 02:28'08" |
21.4 | 08'27" | 02:31'32" |