42.4 km | 03:13:13 | 04:33/km日期: 2018-02-17 14:40 - 總爬升: 1379 m - 卡路里: 2441 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'18" / 04'46" / 04'53" / 04'25" / 04'26" / 04'16" / 04'13" / 04'15" / 04'20" / 04'09" / 04'15" / 04'28" / 04'19" / 04'23" / 03'59" / 04'09" / 12'45" / 04'21" / 04'08" / 04'08" / 04'17" / 04'23" / 04'30" / 04'16" / 04'29" / 04'28" / 04'40" / 04'52" / 04'35" / 04'48" / 04'39" / 04'53" / 04'45" / 05'01" / 04'35" / 04'47" / 04'30" / 04'22" / 04'24" / 04'22" / 04'29" / 05'33" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+02'19") | 1000 / 1000 |
2 | | 04'46" (+00'48") | 1000 / 2000 |
3 | | 04'52" (+00'54") | 1000 / 3000 |
4 | | 04'25" (+00'27") | 1000 / 4000 |
5 | | 04'25" (+00'27") | 1000 / 5000 |
6 | | 04'15" (+00'17") | 1000 / 6000 |
7 | | 04'13" (+00'15") | 1000 / 7000 |
8 | | 04'14" (+00'16") | 1000 / 8000 |
9 | | 04'20" (+00'22") | 1000 / 9000 |
10 | | 04'09" (+00'11") | 1000 / 10000 |
11 | | 04'14" (+00'16") | 1000 / 11000 |
12 | | 04'28" (+00'30") | 1000 / 12000 |
13 | | 04'18" (+00'20") | 1000 / 13000 |
14 | | 04'23" (+00'25") | 1000 / 14000 |
15 | | 03'58" | 1000 / 15000 |
16 | | 04'08" (+00'10") | 1000 / 16000 |
17 | | 05'04" (+01'06") | 1000 / 17000 |
18 | | 04'21" (+00'23") | 1000 / 18000 |
19 | | 04'07" (+00'09") | 1000 / 19000 |
20 | | 04'07" (+00'09") | 1000 / 20000 |
21 | | 04'17" (+00'19") | 1000 / 21000 |
22 | | 04'23" (+00'25") | 1000 / 22000 |
23 | | 04'29" (+00'31") | 1000 / 23000 |
24 | | 04'15" (+00'17") | 1000 / 24000 |
25 | | 04'29" (+00'31") | 1000 / 25000 |
26 | | 04'28" (+00'30") | 1000 / 26000 |
27 | | 04'40" (+00'42") | 1000 / 27000 |
28 | | 04'51" (+00'53") | 1000 / 28000 |
29 | | 04'35" (+00'37") | 1000 / 29000 |
30 | | 04'47" (+00'49") | 1000 / 30000 |
31 | | 04'39" (+00'41") | 1000 / 31000 |
32 | | 04'52" (+00'54") | 1000 / 32000 |
33 | | 04'44" (+00'46") | 1000 / 33000 |
34 | | 05'01" (+01'03") | 1000 / 34000 |
35 | | 04'35" (+00'37") | 1000 / 35000 |
36 | | 04'46" (+00'48") | 1000 / 36000 |
37 | | 04'29" (+00'31") | 1000 / 37000 |
38 | | 04'22" (+00'24") | 1000 / 38000 |
39 | | 04'23" (+00'25") | 1000 / 39000 |
40 | | 04'21" (+00'23") | 1000 / 40000 |
41 | | 04'28" (+00'30") | 1000 / 41000 |
42 | | 05'32" (+01'34") | 1000 / 42000 |
43 | | 06'16" (+02'18") | 374 / 42374 |
2月累積里程 :
1051.91 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 04'46" | 00:11'04" |
3 | 04'53" | 00:15'57" |
4 | 04'25" | 00:20'22" |
5 | 04'26" | 00:24'48" |
6 | 04'16" | 00:29'04" |
7 | 04'13" | 00:33'17" |
8 | 04'15" | 00:37'32" |
9 | 04'20" | 00:41'52" |
10 | 04'09" | 00:46'01" |
11 | 04'15" | 00:50'16" |
12 | 04'28" | 00:54'44" |
13 | 04'19" | 00:59'03" |
14 | 04'23" | 01:03'26" |
15 | 03'59" | 01:07'25" |
16 | 04'09" | 01:11'34" |
17 | 12'45" | 01:24'19" |
18 | 04'21" | 01:28'40" |
19 | 04'08" | 01:32'48" |
20 | 04'08" | 01:36'56" |
21 | 04'17" | 01:41'13" |
22 | 04'23" | 01:45'36" |
23 | 04'30" | 01:50'06" |
24 | 04'16" | 01:54'22" |
25 | 04'29" | 01:58'51" |
26 | 04'28" | 02:03'19" |
27 | 04'40" | 02:07'59" |
28 | 04'52" | 02:12'51" |
29 | 04'35" | 02:17'26" |
30 | 04'48" | 02:22'14" |
31 | 04'39" | 02:26'53" |
32 | 04'53" | 02:31'46" |
33 | 04'45" | 02:36'31" |
34 | 05'01" | 02:41'32" |
35 | 04'35" | 02:46'07" |
36 | 04'47" | 02:50'54" |
37 | 04'30" | 02:55'24" |
38 | 04'22" | 02:59'46" |
39 | 04'24" | 03:04'10" |
40 | 04'22" | 03:08'32" |
41 | 04'29" | 03:13'01" |
42 | 05'33" | 03:18'34" |
42.4 | 06'16" | 03:20'55" |