13.0 km | 01:29:14 | 06:51/km日期: 2018-02-18 06:38 - 地點: 光復水門 - 天氣: 晴朗 - 卡路里: 795 Cal - 總步數: 15576 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'49" / 06'48" / 06'46" / 06'53" / 06'41" / 06'42" / 06'42" / 06'56" / 06'54" / 06'56" / 06'48" / 07'04" / 06'50" / 138'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'18") | 1007 / 1007 | 173 / 83 |
2 | | 06'48" (+00'09") | 1002 / 2010 | 175 / 83 |
3 | | 06'43" (+00'04") | 1007 / 3018 | 176 / 84 |
4 | | 06'48" (+00'09") | 1004 / 4022 | 175 / 83 |
5 | | 06'39" | 1006 / 5028 | 174 / 86 |
6 | | 06'40" (+00'01") | 1003 / 6031 | 176 / 85 |
7 | | 06'43" (+00'04") | 1007 / 7038 | 175 / 84 |
8 | | 06'52" (+00'13") | 1000 / 8038 | 175 / 83 |
9 | | 06'52" (+00'13") | 1001 / 9040 | 174 / 83 |
10 | | 06'55" (+00'16") | 1002 / 10042 | 174 / 82 |
11 | | 06'49" (+00'10") | 1006 / 11048 | 174 / 83 |
12 | | 07'02" (+00'23") | 1003 / 12052 | 172 / 82 |
13 | | 06'48" (+00'09") | 1003 / 13055 | 171 / 85 |
2月累積里程 : 66.17 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'48" | 00:13'37" |
3 | 06'46" | 00:20'23" |
4 | 06'53" | 00:27'16" |
5 | 06'41" | 00:33'57" |
6 | 06'42" | 00:40'39" |
7 | 06'42" | 00:47'21" |
8 | 06'56" | 00:54'17" |
9 | 06'54" | 01:01'11" |
10 | 06'56" | 01:08'07" |
11 | 06'48" | 01:14'55" |
12 | 07'04" | 01:21'59" |
13 | 06'50" | 01:28'49" |
13.0 | 130'10" | 01:29'14" |