10.1 km | 00:58:07 | 05:43/km日期: 2018-02-18 07:34 - 卡路里: 535 Cal - 總步數: 8080 - 平均步頻: 139 - 平均步幅: 125 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'11" / 04'08" / 05'41" / 06'04" / 05'59" / 06'05" / 06'18" / 06'20" / 06'18" / 05'04" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" | 2000 / 2000 | 178 / 119 |
2 | | 05'52" (+01'11") | 2003 / 4003 | 127 / 132 |
3 | | 06'03" (+01'22") | 2009 / 6013 | 124 / 132 |
4 | | 06'17" (+01'36") | 2009 / 8023 | 122 / 129 |
5 | | 05'40" (+00'59") | 2011 / 10035 | 148 / 118 |
6 | | 05'10" (+00'29") | 141 / 10177 | 180 / 107 |
2月累積里程 :
215.85 km ![](images/shoe.png)
asics TARTHERZEAL 3 累積 :
2916.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'08" | 00:09'19" |
3 | 05'41" | 00:15'00" |
4 | 06'04" | 00:21'04" |
5 | 05'59" | 00:27'03" |
6 | 06'05" | 00:33'08" |
7 | 06'18" | 00:39'26" |
8 | 06'20" | 00:45'46" |
9 | 06'18" | 00:52'04" |
10 | 05'04" | 00:57'08" |
10.1 | 06'56" | 00:58'07" |