10.5 km | 00:59:31 | 05:39/km日期: 2018-02-18 07:18 - 卡路里: 719 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'08" / 06'00" / 05'39" / 05'35" / 05'37" / 05'41" / 05'41" / 05'42" / 05'33" / 05'09" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'00") | 1000 / 1000 |
2 | | 06'00" (+00'52") | 1000 / 2000 |
3 | | 05'39" (+00'31") | 1000 / 3000 |
4 | | 05'35" (+00'27") | 1000 / 4000 |
5 | | 05'36" (+00'28") | 1000 / 5000 |
6 | | 05'41" (+00'33") | 1000 / 6000 |
7 | | 05'40" (+00'32") | 1000 / 7000 |
8 | | 05'42" (+00'34") | 1000 / 8000 |
9 | | 05'33" (+00'25") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 05'28" (+00'20") | 504 / 10504 |
2月累積里程 : 252.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'00" | 00:12'08" |
3 | 05'39" | 00:17'47" |
4 | 05'35" | 00:23'22" |
5 | 05'37" | 00:28'59" |
6 | 05'41" | 00:34'40" |
7 | 05'41" | 00:40'21" |
8 | 05'42" | 00:46'03" |
9 | 05'33" | 00:51'36" |
10 | 05'09" | 00:56'45" |
10.5 | 05'28" | 00:59'31" |