10.6 km | 01:30:31 | 08:33/km日期: 2018-02-17 10:03 - 卡路里: 560 Cal
Pace: 07'51" / 07'11" / 08'13" / 07'33" / 07'11" / 07'44" / 11'37" / 08'50" / 08'25" / 09'32" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'43") | 1002 / 1002 |
2 | | 07'06" | 1025 / 2028 |
3 | | 08'18" (+01'12") | 1022 / 3051 |
4 | | 07'22" (+00'16") | 995 / 4047 |
5 | | 07'29" (+00'23") | 1043 / 5090 |
6 | | 07'29" (+00'23") | 1014 / 6105 |
7 | | 11'12" (+04'06") | 1094 / 7199 |
8 | | 09'26" (+02'20") | 1053 / 8253 |
9 | | 07'59" (+00'53") | 1002 / 9256 |
10 | | 10'44" (+03'38") | 1049 / 10305 |
11 | | 09'43" (+02'37") | 265 / 10571 |
2月累積里程 : 50.84 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'11" | 00:15'02" |
3 | 08'13" | 00:23'15" |
4 | 07'33" | 00:30'48" |
5 | 07'11" | 00:37'59" |
6 | 07'44" | 00:45'43" |
7 | 11'37" | 00:57'20" |
8 | 08'50" | 01:06'10" |
9 | 08'25" | 01:14'35" |
10 | 09'32" | 01:24'07" |
10.6 | 11'11" | 01:30'31" |