7.0 km | 01:01:16 | 08:44/km日期: 2018-02-15 16:28 - 總爬升: 179 m - 卡路里: 367 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(29)
Pace: 06'21" / 07'15" / 21'07" / 19'28" / 08'14" / 06'29" / 07'01" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'31") | 1000 / 1000 |
2 | | 07'14" (+01'24") | 1000 / 2000 |
3 | | 14'34" (+08'44") | 1000 / 3000 |
4 | | 12'31" (+06'41") | 1000 / 4000 |
5 | | 08'13" (+02'23") | 1000 / 5000 |
6 | | 06'28" (+00'38") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 05'31" | 8 / 7008 |
2月累積里程 : 76.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'15" | 00:13'36" |
3 | 21'07" | 00:34'43" |
4 | 19'28" | 00:54'11" |
5 | 08'14" | 01:02'25" |
6 | 06'29" | 01:08'54" |
7 | 07'01" | 01:15'55" |
7.0 | 04'06" | 01:15'57" |