10.2 km | 01:00:00 | 05:54/km日期: 2018-02-13 18:37 - 總爬升: 322 m - 卡路里: 723 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 05'53" / 06'00" / 06'11" / 05'38" / 06'15" / 05'38" / 06'02" / 05'46" / 05'53" / 05'42" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'15") | 1000 / 1000 |
2 | | 05'59" (+00'22") | 1000 / 2000 |
3 | | 06'10" (+00'33") | 1000 / 3000 |
4 | | 05'38" (+00'01") | 1000 / 4000 |
5 | | 06'14" (+00'37") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 06'01" (+00'24") | 1000 / 7000 |
8 | | 05'46" (+00'09") | 1000 / 8000 |
9 | | 05'52" (+00'15") | 1000 / 9000 |
10 | | 05'42" (+00'05") | 1000 / 10000 |
11 | | 06'21" (+00'44") | 163 / 10163 |
2月累積里程 :
21.37 km GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'00" | 00:11'53" |
3 | 06'11" | 00:18'04" |
4 | 05'38" | 00:23'42" |
5 | 06'15" | 00:29'57" |
6 | 05'38" | 00:35'35" |
7 | 06'02" | 00:41'37" |
8 | 05'46" | 00:47'23" |
9 | 05'53" | 00:53'16" |
10 | 05'42" | 00:58'58" |
10.2 | 06'24" | 01:00'01" |