14.1 km | 01:01:51 | 04:23/km日期: 2018-02-13 16:12 - 卡路里: 799 Cal - 總步數: 11522 - 平均步頻: 186 - 平均步幅: 122 cm - 溫度: 20°C - 濕度: 52% - PM2.5: 良好(25)
Pace: 04'32" / 04'17" / 04'21" / 04'14" / 04'16" / 04'16" / 04'43" / 04'15" / 04'17" / 04'22" / 04'22" / 04'46" / 04'16" / 04'22" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" (+00'19") | 1003 / 1003 | 180 / 122 |
2 | | 04'15" (+00'03") | 1006 / 2010 | 188 / 124 |
3 | | 04'19" (+00'07") | 1004 / 3014 | 186 / 123 |
4 | | 04'12" | 1005 / 4020 | 188 / 126 |
5 | | 04'15" (+00'03") | 1003 / 5023 | 188 / 124 |
6 | | 04'16" (+00'04") | 1008 / 6032 | 187 / 124 |
7 | | 04'40" (+00'28") | 1000 / 7032 | 187 / 114 |
8 | | 04'17" (+00'05") | 1002 / 8034 | 185 / 125 |
9 | | 04'16" (+00'04") | 1003 / 9038 | 186 / 125 |
10 | | 04'23" (+00'11") | 1007 / 10045 | 188 / 120 |
11 | | 04'18" (+00'06") | 1007 / 11053 | 188 / 122 |
12 | | 04'45" (+00'33") | 1008 / 12061 | 183 / 114 |
13 | | 04'16" (+00'04") | 1006 / 13067 | 185 / 126 |
14 | | 04'19" (+00'07") | 1007 / 14074 | 183 / 125 |
15 | | 03'52" | 99 / 14174 | 187 / 137 |
2月累積里程 : 337.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'17" | 00:08'49" |
3 | 04'21" | 00:13'10" |
4 | 04'14" | 00:17'24" |
5 | 04'16" | 00:21'40" |
6 | 04'16" | 00:25'56" |
7 | 04'43" | 00:30'39" |
8 | 04'15" | 00:34'54" |
9 | 04'17" | 00:39'11" |
10 | 04'22" | 00:43'33" |
11 | 04'22" | 00:47'55" |
12 | 04'46" | 00:52'41" |
13 | 04'16" | 00:56'57" |
14 | 04'22" | 01:01'19" |
14.1 | 05'22" | 01:01'51" |