10.7 km | 00:52:34 | 04:53/km日期: 2018-02-07 05:06 - 卡路里: 701 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 01'19" / 05'01" / 04'59" / 04'57" / 04'47" / 04'33" / 04'21" / 03'58" / 04'45" / 04'54" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'42") | 1000 / 1000 |
2 | | 05'01" (+01'03") | 1000 / 2000 |
3 | | 04'58" (+01'00") | 1000 / 3000 |
4 | | 04'57" (+00'59") | 1000 / 4000 |
5 | | 04'47" (+00'49") | 1000 / 5000 |
6 | | 04'32" (+00'34") | 1000 / 6000 |
7 | | 04'21" (+00'23") | 1000 / 7000 |
8 | | 03'58" | 1000 / 8000 |
9 | | 04'44" (+00'46") | 1000 / 9000 |
10 | | 04'54" (+00'56") | 1000 / 10000 |
11 | | 06'20" (+02'22") | 732 / 10732 |
2月累積里程 : 477.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'19" | 00:01'19" |
2 | 05'01" | 00:06'20" |
3 | 04'59" | 00:11'19" |
4 | 04'57" | 00:16'16" |
5 | 04'47" | 00:21'03" |
6 | 04'33" | 00:25'36" |
7 | 04'21" | 00:29'57" |
8 | 03'58" | 00:33'55" |
9 | 04'45" | 00:38'40" |
10 | 04'54" | 00:43'34" |
10.7 | 06'21" | 00:48'13" |