12.0 km | 00:57:27 | 04:46/km日期: 2018-02-07 05:16 - 卡路里: 682 Cal - 總步數: 10460 - 平均步頻: 182 - 平均步幅: 115 cm - 溫度: 11°C - 濕度: 69%
Pace: 04'59" / 04'48" / 04'41" / 04'53" / 04'35" / 04'45" / 04'44" / 04'52" / 04'44" / 04'46" / 04'37" / 04'45" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'23") | 1009 / 1009 | 179 / 112 |
2 | | 04'45" (+00'11") | 1010 / 2019 | 183 / 114 |
3 | | 04'41" (+00'07") | 1008 / 3028 | 182 / 116 |
4 | | 04'47" (+00'13") | 1007 / 4035 | 182 / 114 |
5 | | 04'34" | 1003 / 5039 | 183 / 119 |
6 | | 04'45" (+00'11") | 1004 / 6043 | 182 / 115 |
7 | | 04'41" (+00'07") | 1001 / 7044 | 182 / 116 |
8 | | 04'53" (+00'19") | 1006 / 8051 | 181 / 112 |
9 | | 04'42" (+00'08") | 1006 / 9057 | 182 / 116 |
10 | | 04'44" (+00'10") | 1006 / 10064 | 181 / 116 |
11 | | 04'36" (+00'02") | 1000 / 11065 | 182 / 118 |
12 | | 04'47" (+00'13") | 1007 / 12072 | 180 / 115 |
2月累積里程 : 337.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'48" | 00:09'47" |
3 | 04'41" | 00:14'28" |
4 | 04'53" | 00:19'21" |
5 | 04'35" | 00:23'56" |
6 | 04'45" | 00:28'41" |
7 | 04'44" | 00:33'25" |
8 | 04'52" | 00:38'17" |
9 | 04'44" | 00:43'01" |
10 | 04'46" | 00:47'47" |
11 | 04'37" | 00:52'24" |
12 | 04'45" | 00:57'09" |
12.0 | 06'54" | 00:57'27" |