10.1 km | 00:49:39 | 04:55/km日期: 2018-02-06 20:02 - 卡路里: 747 Cal - 平均步頻: 178
Pace: 05'05" / 05'01" / 04'54" / 04'53" / 04'53" / 04'56" / 04'53" / 04'53" / 04'51" / 04'52" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'13") | 1000 / 1000 |
2 | | 05'01" (+00'10") | 1000 / 2000 |
3 | | 04'53" (+00'02") | 1000 / 3000 |
4 | | 04'53" (+00'02") | 1000 / 4000 |
5 | | 04'53" (+00'02") | 1000 / 5000 |
6 | | 04'55" (+00'04") | 1000 / 6000 |
7 | | 04'52" (+00'01") | 1000 / 7000 |
8 | | 04'52" (+00'01") | 1000 / 8000 |
9 | | 04'51" | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'55" (+00'04") | 98 / 10098 |
2月累積里程 : 166.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'01" | 00:10'06" |
3 | 04'54" | 00:15'00" |
4 | 04'53" | 00:19'53" |
5 | 04'53" | 00:24'46" |
6 | 04'56" | 00:29'42" |
7 | 04'53" | 00:34'35" |
8 | 04'53" | 00:39'28" |
9 | 04'51" | 00:44'19" |
10 | 04'52" | 00:49'11" |
10.1 | 04'54" | 00:49'40" |